21Feb2023
10 Simple House Cleaning Tips For Seniors
According to official statistics, around 13.6% of the population in Sydney is 60 years and above. This huge margin of seniors depicts how important it is to understand the challenges older people face to promote healthy ageing. Seniors have a lot to deal with, from chronic health problems to physical injuries and cognitive issues.
Besides this, older people also find it more challenging to clean and maintain their homes daily as it is harder for them to finish the tasks. Therefore seniors need more practical cleaning methods to help them keep their homes neat and stay safe.
You can always hire end of lease cleaning Sydney services to help out at home, but if you are on a tight budget, you should follow the below ten tips to help clean your home.
Asthma
Allergies
Dermatitis
Nausea
Kidney damage
Liver damage
Thus, it is best to avoid these chemicals and use homemade natural cleaning solutions like vinegar and baking soda that will not leave any toxic residue and help you breathe clean indoor air quality.Donate or sell items you haven’t used in a year.
Ask your family members to keep sentimental items.
Throw away expired and broken items.
Put your heirlooms and artefacts in storage.
Place towels filled with vinegar over faucets to remove limescale.
Pour holes in a jar, fill it with vinegar, and place it in your toilet flush to keep your toilet bowl clean and disinfected.
Put paper towels soaked in vinegar on areas that need a deep cleaning to soak up stains.
Spray your showers and tubs with vinegar and rinse with water to keep these areas germ-free.
Shoes
Refrigerator shelves
Kitchen cleaning brushes
Air conditioner vents
Hats and caps
Window screens
Combs
Toothbrush holder
Soap dish
Here are some more shortcuts for cleaning your home and keeping it spotless.
1. Avoid Accidents By Using Extendable Cleaning Tools
Studies show that falls account for 42% of injuries and 40% of deaths in Australia. Falling is more prominent among older people and thus you must be more careful while cleaning to avoid accidents. Switching to extendable cleaning tools to scrub hard-to-reach areas will help prevent any falls and injuries while cleaning your home. For instance, you can use a broom with a cloth to wipe higher areas like ceilings, the top of shelves and cupboards, ceiling fans and lamps.2. Arrange Your Cleaning Tools On A Rolling Rack
Another great way to help you clean better and faster as a senior is to use rolling racks for your cleaning supplies. You can arrange your extendable tools like microfiber cloths, brooms, vacuums, mops and cleaning spray bottles on these racks and roll them to the areas you need to clean. This will save you from having to go back and forth to find cleaning items.3. Use Natural Cleaning Solutions To Prevent Infections
The majority of store-bought cleaning solutions have chemicals in them that release volatile organic compounds into the air. These volatile organic compounds are very dangerous for your health as they can lead to the following:Thus, it is best to avoid these chemicals and use homemade natural cleaning solutions like vinegar and baking soda that will not leave any toxic residue and help you breathe clean indoor air quality.
4. Subdivide Your Tasks To Help You Finish Them Faster
As you age, it becomes more tiring to clean your entire home in one go. Thus, in such cases, end-of-lease cleaners Sydney recommend you subdivide your tasks throughout the week to finish them easily. For instance, instead of cleaning your home on the weekends, you can clean different rooms on different days, like bathrooms on Tuesdays and kitchens on Wednesdays. You should also keep timings for each task, like doing dishes at night or laundry in the morning. This will help you break down your difficult tasks and do light cleaning daily to maintain a spotless home.5. Get Rid Of Unnecessary Items To Stay Organised
To help keep your home organised, you must go through each room and declutter your belongings. You can sort the items and donate the things you haven’t used in over a year, and throw away broken or useless things. Decluttering your space will reduce tripping hazards and make it safer for seniors to move around their homes. Here are some helpful tips on how to declutter your space:6. Use Labelled Bins And Containers To Sort Your Items
Once your space is decluttered, you can organise these items in plastic bins and containers with labels on them. This will help you create a spot for each item and put them back in their right bin. You can use this tip to organise your kitchen and fridge as well and keep all your food items and utensils sorted and ready to use when needed. Make sure you place these boxes at a safe height so that you are not spraining or injuring yourself while trying to reach them.7. Keep Your Toilets Clean With Vinegar
If you are finding it difficult to clean your toilets regularly, you can use some of these simple cleaning hacks by end-of-lease cleaners in Sydney:8. Avoid Bending While Scrubbing Your Floors
Seniors are more prone to back sprains and joint problems and, thus, should avoid bending while scrubbing and mopping the floor. End-of-lease cleaning services Sydney recommend using spray bottles filled with vinegar solutions and water in place of heavy buckets of water. You can spray these solutions on your floors and use either a microfiber mop or an extendable vacuum to clean your floors more easily. Tip Use these tips to avoid hurting your back when managing your cleaning tasks.9. Disinfect Multiple Items In Your Dishwasher
Instead of spending hours cleaning and scrubbing items in your home, you can lighten your load by putting most of these items in your dishwasher. Your dishwasher will easily clean and disinfect several household items and reduce cleaning time. Here are some of the safe items you can place in your dishwasher:Here are some more shortcuts for cleaning your home and keeping it spotless.